Raise action basis body symptom chooses the world of cate of _ of nourishing to wintry day dish

Raise action basis body symptom chooses nourishing to wintry day course

2012-02-07 14:27:32

Raise action basis body symptom chooses nourishing to wintry day course

Be afraid of cold it is in the winter in most the thing of anguish letting a person. Actually, be afraid of cold basically deficiency of yang is caused. Additional, the person of deficiency of yang still can have lumbar knee cold painful, limb icy, pee frequent, defecate is rare reach the symptom such as impotent premature ejaculation. Winter is deficiency of yang person take the optimal time that fill.

Optimal dish: Leek. Leek the Yang Cao since the name, flavour pleasant, sex is lukewarm, can fill kidney helps this world, wenzhong is appetizing, fall go against gas, medicinal powder silt. Leek is used fry feed or do stuffing very appropriate.

"Raise action basis body symptom chooses nourishing to wintry day course

According to the body each symptom chooses nourishing to wintry day course

Optimal fruit: Walnut. Walnut flavour pleasant, sex is lukewarm, can fill kidney helps this world, lung of filling lung collect, embellish bowel is aperient. It contains the part such as rich fatty acid, protein, calcic, phosphor, iron. Unripe feed, fried dish, boil congee, do Shang Dou pretty good.

Optimal flesh: Hotpot. Hotpot is optimum winter edible. It has rich protein and adipose, can be absorbed by human body well. It has the effect of very good lukewarm vulcanize this world, cold to common cold cough, abdomen empty of painful, body is afraid of genu of cold, waist aching and limp, disease hind or postpartum body empty are deficient etc have cure and benefiting effect. Additional dog meat, columbine flesh pretty good also.

Optimal drink: Medlar black tea. The person can drink cold-blooded of deficiency of yang appropriately some of black tea, and do not drink green tea, because green tea has clear heat,fall igneous effect. If want to increase ” filling this world ” the effect, medlar, red jujube can be joined to wait in black tea.

Recommend dietotherapy: Leek fries walnutmeat. Reach walnutmeat blast first brown, rejoin leek, salt, break up fry to ripe, have filling kidney to help positive effect.

"Raise action basis body symptom chooses nourishing to wintry day course

Poached eggs of big jujube of anaemic brown sugar

Complexion is cadaverous, often insomnia of lightheaded, heart-throb… these crowds that mean you to belong to deficiency of blood and pathological changes caused by it. The person of deficiency of blood and pathological changes caused by it,

According to the body each symptom chooses nourishing to wintry day course

Optimal dish: Black agaric. Black agaric can raise blood to be stationed in colour, skin making a person is ruddy. Besides agaric, the greenery vegetable such as celery, cole also wants to eat more appropriately.

Optimal fruit: Red jujube. Red jujube has body of take a tonic to build up health, raise blood to calm the nerves wait for effect. Use the decoct water, boiling water that boil, boil congee to wait very good.

Optimal flesh: Duck blood. Contain iron of rich element of animal sex blood red, and special interest is absorbed at human body. In addition, pig blood and animal liver very good also.

Optimal drink: Tea of brown sugar jujube. Will red jujube and black tea are put into boiler, join clear water and red candy to arrive red jujube is ripe soft can. This tea can be helped effectively enrich the blood, able-bodied taste.

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